Diet-busters #16

Published: Jul 9, 2008 08:32 PM Journal

Skipping breakfast is a horrible idea.

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It's good to have a long-term goal

Published: Jul 2, 2008 08:37 PM Journal

It’s good to set some yourself to long-term goals that you can tackle in bite-size pieces.

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diet-busters #24

Published: May 5, 2008 08:28 PM Journal

Chocolate-dipped pretzels are not the best way to ‘add fiber to your diet’

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diet-busters #37

Published: Apr 25, 2008 11:41 AM Journal

Does 1/3 less calories mean 1/3 less guilt?

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